My Tennis Wall

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Tip #8 Non Dominant Tennis

Are you right-handed or left-handed? Have you ever challenged yourself to switch, or even, use both?

Using your non-dominant hand can be beneficial in many ways. It's often used in various therapies to help reduce stress and improve cognitive function. It can also help you get back to the fundamentals and ensure you're performing tennis strokes as efficiently as possible.

At My Tennis Wall, our state-of-the-art simulators provide the perfect opportunity to experiment with your non-dominant hand. With the ability to adjust the speed and depth on our machines, you can start by hitting balls with your weaker hand and gradually increase the difficulty at your own pace. Challenging your cognitive capabilities in this way can pay dividends in your overall tennis game.

So what are you waiting for? Are you ready to hit?